New here? No problem!
Here's a list of the best posts from our blog, A Clyfit Voyage, that will get you up to speed with everything Clyfit and what it can do for you! It's best to start at the top and move down through the list, but feel free to start wherever grabs your attention first!
1. A Beginner's Guide to Clyfit
All the basics of what Clyfit is, what it can do for you, and how you can get started in it! Check it out here!
2. What is Center of Self?
A surface dive into the main philosophy behind Clyfit, and why it's so important to the Voyage we are all taking here. Check it out here!
3. What is Mindfulness Footprint?
All about the practical application of our practice, the community we're building, and how it will benefit you. Check it out here!
4. What are Voyage Beats?
Introducing you to the bianuaral beat-based music that makes up one leg of the tripod that is Clyfit. What is it? Why is it important? What is the benefit of using it in daily life? Check it out here!
5. Ebb & Flow Breathing Technique
Another leg of the tripod, the Ebb & Flow Breathing Technique helps slow your mind and focus your thoughts through the simple breathing described here. Check it out here!
6. Eye of the Rose: A Vision
Delve into the overarching vision of Clyfit and see how getting involved in Clyfit can impact your world on a larger level! Check it out here!