Community & Events

Class Schedule

 Clyfit at the Sage Center in Beaverton

Sensory Imbalance Footprint- Active Mindfulness and Movement Session

Thursdays @ 2:00PM, Building 2.

Want to Join? Tuition is $10 Here.

Want a Beginner's Guide to Clyfit before you jump in? Read our Blog Here!

 

Community Events

 Mindfulness Footprint Hikes

Fridays @ 11:00AM, location varies. 

Sundays @ Sunrise, location varies

Interested? RSVP on the Mindfulness Footprint Meetup Here. 

Learn more about Mindfulness Footprint Hikes on our Blog!

1st Annual Health & Wellness Experience

Saturday May 14 @ 10:00AM - 3:00PM

Tigard American Legion Post 158

8635 SW Scoffins St

Tigard, OR 97223

Learn More at the Health & Wellness Experience Page!

 

Community Reviews

"What I appreciate most about this is the fact that some of the que you use in the movement is very close to ASL COMMUNICATION.This is huge. It's inclusive, and I'm excited to see what more will come of that. The staffs are beautiful. The integrity that goes into making them feels as though there is good energy already present in each. A lot of care was put into this. The movements while you're holding the staff are pretty surreal, too. Especially with your eyes closed. As a business owner, I'm running constantly. This is a really fun, relaxing way to release. I thoroughly approve!"

Kris - To Boldly Go Salon

"ClyFIT is a new and different type of exercise that also includes the element of relaxation. To try to explain it is difficult but I highly recommend it for those seeking a moment, even if brief, of peace. 45 minutes of slow movements cause muscles, tendons, and ligaments to move in a different way and still give you a great workout, while at the same time these same movements cause the mind to drift. The goal for ClyFIT is mindfulness, take the voyage away from day to day thoughts and life to just have that one moment of peace. As a trainer I was highly skeptical but after a few sessions I fully understood what Steve wanted from this program of fitness and mindfulness. It's a wonderful experience, and I recommend this to anyone." 

Loreece Magsanide- Age 25

"Today I participated in a mindful training class, put on by the person who designed it. It was everything they had said it would be and more. Upon completion, I was totally relaxed, and felt stretched out without hurting myself. It is the best course I have taken in many years. I will sleep totally relaxed tonight." 

Soosie Byrne - Age 77