A Clyfit Voyage

  • Voyage Beats Beyond Clyfit

    by Rachel Musich
            If you have read the first post in this series, What are Voyage Beats?, you'll know that Voyage Beats are a combination of binaural beats...
    Posted in voyage beats

  • Beginner's Guide to Clyfit

    by Rachel Musich
    Clyfit is an Active Mindfulness practice that aims to Pause your Mind in order to invite in a sense of peace in the experience of life. It uses body movements, centered around the Cly Stik...
    Posted in center of self, clyfit, Ebb & Flow Breathing, eye of the rose, Mindfulness Footprint, voyage beats

  • What are Voyage Beats?

    by Rachel Musich
      What are Voyage Beats? Everybody has a unique Center of Self, and, therefore, a unique perspective on how they will move forward with their Voy...
    Posted in voyage beats