A Clyfit Voyage
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The Eye of the Rose: A Vision
What is the Eye of the Rose? When you start on a mindfulness journey, you typically expect to end up in a place of peace and growth. This focus... -
Beginner's Guide to Clyfit
Clyfit is an Active Mindfulness practice that aims to Pause your Mind in order to invite in a sense of peace in the experience of life. It uses body movements, centered around the Cly Stik...
